/*! tailwindcss v4.2.1 | MIT License | https://tailwindcss.com */
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial}::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before{box-sizing:border-box;border:0 solid;margin:0;padding:0}::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){-webkit-appearance:button;appearance:button}::file-selector-button{-webkit-appearance:button;appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.relative{position:relative}.start{inset-inline-start:var(--spacing)}.end{inset-inline-end:var(--spacing)}.table{display:table}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}}:root{--paper:#f4f1e8;--card:#fffdf8;--ink:#24372d;--muted:#738078;--line:#dedfd7;--green:#3f6b55;--green-deep:#294a3a;--green-soft:#e3ece4;--peach:#d78070;--gold:#d4a650;--lilac:#9b82a6;--blue:#6f91a0}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--paper);color:var(--ink);margin:0;font-family:PingFang SC,Microsoft YaHei,Noto Sans CJK SC,system-ui,sans-serif}button,input,textarea{font:inherit}button,label,input,textarea{-webkit-tap-highlight-color:transparent}button{color:inherit}:is(button:focus-visible,input:focus-visible,textarea:focus-visible,a:focus-visible){outline-offset:2px;outline:3px solid #3f6b5547}input,textarea{color:var(--ink)}textarea{resize:vertical}main{min-height:100vh;position:relative;overflow:hidden}.shell{z-index:1;width:min(1220px,100% - 40px);margin:0 auto;padding:28px 0 42px;position:relative}.ambient{filter:blur(1px);opacity:.6;pointer-events:none;border-radius:50%;position:absolute}.ambient-one{background:radial-gradient(circle,#dce7dc 0,#dce7dc00 70%);width:520px;height:520px;top:-180px;right:-200px}.ambient-two{background:radial-gradient(circle,#eaded1 0,#eaded100 70%);width:460px;height:460px;top:760px;left:-300px}.sr-only{clip:rect(0,0,0,0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.site-header{justify-content:space-between;align-items:center;margin-bottom:24px;display:flex}.brand{color:inherit;align-items:center;gap:12px;text-decoration:none;display:inline-flex}.brand-mark{background:var(--green-deep);color:#fff;border-radius:50% 50% 48% 52%;place-items:center;width:42px;height:42px;font-family:Georgia,serif;font-size:18px;display:grid;transform:rotate(-3deg);box-shadow:0 7px 18px #294a3a2e}.brand>span:last-child{flex-direction:column;display:flex}.brand strong{letter-spacing:.16em;font-family:Songti SC,STSong,serif;font-size:20px}.brand small{color:#89918a;letter-spacing:.28em;margin-top:1px;font-size:8px}.header-note{color:#6e7c73;letter-spacing:.08em;background:#ffffff6b;border:1px solid #d6ddd5;border-radius:999px;padding:10px 15px;font-family:Songti SC,serif;font-size:13px}.header-note span{color:#8fa792;vertical-align:2px;margin-right:6px;font-size:7px}.overview-card{background:linear-gradient(120deg,#fffdf8f5,#f5f8f1f0);border:1px solid #39584629;border-radius:30px;grid-template-columns:minmax(0,1.2fr) auto minmax(220px,.62fr);align-items:center;gap:44px;min-height:248px;padding:36px 40px;display:grid;box-shadow:0 18px 50px #33483b12}.date-kicker,.eyebrow{color:var(--green);letter-spacing:.19em;text-transform:uppercase;margin-bottom:8px;font-size:11px;font-weight:700;display:block}.overview-copy h1{letter-spacing:-.04em;margin:0;font-family:Songti SC,STSong,serif;font-size:clamp(32px,4vw,48px);font-weight:700}.overview-copy p{color:var(--muted);margin:11px 0 21px;font-size:14px}.date-controls{align-items:center;gap:8px;display:flex}.date-controls button{cursor:pointer;background:#fff;border:1px solid #d7ddd5;height:38px;transition:all .2s}.date-controls button:hover:not(:disabled){border-color:var(--green);color:var(--green);transform:translateY(-1px)}.date-controls button:disabled{opacity:.38;cursor:not-allowed}.icon-button{border-radius:50%;width:38px;font-size:17px}.today-button{border-radius:999px;padding:0 16px;font-size:12px;font-weight:600}.overview-progress{align-items:center;gap:18px;display:flex}.progress-ring{background:conic-gradient(var(--green) var(--progress), #e6e8e2 0);border-radius:50%;flex:none;place-items:center;width:126px;height:126px;display:grid;position:relative}.progress-ring:before{content:"";border-radius:inherit;background:#fcfcf7;position:absolute;inset:7px}.progress-ring__inner{align-items:baseline;display:flex;position:relative}.progress-ring__inner strong{letter-spacing:-.05em;font-family:Georgia,serif;font-size:42px;line-height:1}.progress-ring__inner span{color:var(--green);margin-left:2px;font-size:14px;font-weight:700}.progress-copy{flex-direction:column;gap:5px;min-width:98px;display:flex}.progress-copy>span{color:var(--muted);font-size:12px}.progress-copy>strong{font-family:Georgia,serif;font-size:24px}.progress-copy small{color:#8c958f;font-family:inherit;font-size:12px;font-weight:500}.overview-side{border-left:1px solid #dde2da;flex-direction:column;justify-content:center;align-self:stretch;padding-left:30px;display:flex}.streak-box{align-items:center;gap:13px;margin-bottom:18px;display:flex}.flame{color:#c78a38;background:#f2e9d5;border-radius:15px;place-items:center;width:44px;height:44px;font-size:22px;display:grid}.streak-box div{flex-direction:column;display:flex}.streak-box small{color:var(--muted);font-size:11px}.streak-box strong{margin-top:1px;font-family:Georgia,serif;font-size:26px}.streak-box em{margin-left:4px;font-family:inherit;font-size:12px;font-style:normal;font-weight:500}.save-button{background:var(--green-deep);color:#fff;cursor:pointer;border:0;border-radius:14px;justify-content:center;align-items:center;gap:8px;min-height:46px;padding:0 18px;font-size:13px;font-weight:700;transition:all .2s;display:flex;box-shadow:0 8px 18px #294a3a2b}.save-button:hover:not(:disabled){background:#213e30;transform:translateY(-1px)}.save-button:disabled{opacity:.6;cursor:wait}.save-hint{color:#879087;text-align:center;min-height:18px;margin-top:8px;font-size:10px}.save-hint.saved{color:var(--green)}.save-hint.error{color:#ac5f52}.content-fieldset{border:0;min-width:0;margin:22px 0 0;padding:0;position:relative}.content-fieldset:disabled{opacity:.7}.loading-bar{z-index:4;color:var(--muted);background:#fff;border:1px solid #dfe2db;border-radius:999px;align-items:center;gap:8px;padding:9px 14px;font-size:11px;display:flex;position:absolute;top:12px;left:50%;transform:translate(-50%);box-shadow:0 8px 20px #273b2f14}.loading-bar span{border:2px solid #bdcabe;border-top-color:var(--green);border-radius:50%;width:10px;height:10px;animation:.7s linear infinite spin}@keyframes spin{to{transform:rotate(360deg)}}.module-grid{grid-template-columns:repeat(12,1fr);gap:22px;display:grid}.module-card,.summary-card,.history-card{background:#fffdf8eb;border:1px solid #3b4f4224;border-radius:24px;box-shadow:0 10px 32px #2f41350b}.module-card{padding:26px 28px}.nutrition-card{grid-column:1/-1}.exercise-card,.skincare-card{grid-column:span 6}.shooting-card{grid-column:1/-1}.card-heading{justify-content:space-between;align-items:flex-start;gap:16px;margin-bottom:22px;display:flex}.card-heading__title{align-items:center;gap:12px;display:flex}.module-icon{width:42px;height:42px;color:var(--peach);background:#f0e7df;border-radius:14px;flex:none;place-items:center;font-family:Georgia,serif;font-size:20px;font-weight:700;display:grid}.exercise-card .module-icon{color:#77905e;background:#e9eee1}.skincare-card .module-icon{color:var(--lilac);background:#eee7ef}.shooting-card .module-icon{color:var(--blue);background:#e4edef}.card-heading .eyebrow{color:#8b948c;margin-bottom:3px;font-size:9px}.card-heading h2,.summary-card h2,.history-card h2{letter-spacing:-.02em;margin:0;font-family:Songti SC,STSong,serif;font-size:21px}.card-meta{color:#6f7c73;background:#f0f1ec;border-radius:999px;flex:none;margin-top:3px;padding:6px 10px;font-size:10px;font-weight:600}.nutrition-overview{background:#faf6ee;border:1px solid #ebe4d9;border-radius:18px;grid-template-columns:minmax(0,1fr) 210px;gap:20px;margin-bottom:24px;padding:18px;display:grid}.nutrient-summary-list{grid-template-columns:repeat(3,1fr);gap:16px;display:grid}.nutrient-summary{min-width:0}.nutrient-summary-top{justify-content:space-between;align-items:center;gap:8px;display:flex}.nutrient-summary-top>span{color:#59655e;align-items:center;gap:6px;font-size:11px;font-weight:700;display:flex}.nutrient-summary-top i{border-radius:50%;width:7px;height:7px}.nutrient-summary-top strong{white-space:nowrap;font-family:Georgia,serif;font-size:14px}.nutrient-summary-top small{color:#8b938d;font-family:inherit;font-size:9px;font-weight:500}.nutrient-summary>label{color:#8b938d;justify-content:flex-end;align-items:center;gap:4px;font-size:9px;display:flex}.nutrient-summary>label input{color:#59665d;text-align:center;background:0 0;border:0;border-bottom:1px solid #ccd2cb;width:48px;height:28px;padding:0 3px;font-size:11px;font-weight:700}.calorie-summary{border-left:1px solid #e4ddd1;flex-direction:column;justify-content:center;padding-left:20px;display:flex}.calorie-summary>span{color:var(--gold);font-family:Georgia,serif;font-size:22px;line-height:1}.calorie-summary small{color:#8d8a80;margin-top:3px;font-size:9px}.calorie-summary strong{margin-top:2px;font-family:Georgia,serif;font-size:25px}.calorie-summary em{margin-left:4px;font-family:inherit;font-size:9px;font-style:normal;font-weight:500}.calorie-summary p{color:#aaa49a;margin:4px 0 0;font-size:8px}.meal-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;display:grid}.meal-card{background:#fff;border:1px solid #e3e1d9;border-radius:18px;min-width:0;padding:17px;transition:border-color .2s,background .2s}.meal-card.is-complete{background:#fbfdf9;border-color:#b9c9b9}.meal-heading{align-items:center;gap:9px;margin-bottom:14px;display:flex}.meal-symbol{color:#b9795e;background:#f4eadf;border-radius:11px;flex:none;place-items:center;width:34px;height:34px;font-family:Georgia,serif;font-size:16px;display:grid}.meal-heading>div{flex-direction:column;min-width:0;display:flex}.meal-heading h3{margin:0;font-family:Songti SC,STSong,serif;font-size:16px}.meal-heading small{color:#9a9d97;margin-top:1px;font-size:8px}.meal-state{color:#909790;white-space:nowrap;background:#f1f1ed;border-radius:999px;margin-left:auto;padding:5px 8px;font-size:8px;font-weight:700}.meal-state.is-done{background:var(--green-soft);color:var(--green)}.food-list{gap:9px;display:grid}.food-entry{background:#fdfcf9;border:1px solid #e8e8e2;border-radius:13px;padding:11px}.food-entry-top{grid-template-columns:1fr 28px;align-items:end;gap:7px;display:grid}.food-entry-top label,.food-macros label{flex-direction:column;gap:5px;min-width:0;display:flex}.food-entry-top label>span,.food-macros label>span:first-child{color:#7e877f;font-size:8px;font-weight:700}.food-entry-top input{background:#fff;border:1px solid #dfe2da;border-radius:9px;width:100%;height:36px;padding:0 9px;font-size:10px}.remove-food{color:#9b8d86;cursor:pointer;background:#fff;border:1px solid #e4e2dc;border-radius:9px;width:28px;height:36px}.remove-food:hover:not(:disabled){color:#b16759;border-color:#d4aaa0}.remove-food:disabled{opacity:.35;cursor:default}.food-macros{grid-template-columns:repeat(3,1fr);gap:6px;margin-top:9px;display:grid}.macro-input{background:#fff;border:1px solid #e0e2dc;border-radius:9px;align-items:center;display:flex;overflow:hidden}.macro-input input{background:0 0;border:0;width:100%;min-width:0;height:34px;padding:0 2px 0 7px;font-family:Georgia,serif;font-size:12px;font-weight:700}.macro-input i{color:#a0a59f;padding-right:6px;font-size:8px;font-style:normal}.add-food{color:#65766b;cursor:pointer;background:#fafbf7;border:1px dashed #d3d7cf;border-radius:11px;justify-content:center;align-items:center;gap:5px;width:100%;min-height:36px;margin-top:9px;font-size:9px;font-weight:700;display:flex}.add-food:hover:not(:disabled){background:#f1f5ee;border-color:#9eb09f}.add-food:disabled{opacity:.5;cursor:default}.meal-note-label{color:#667168;justify-content:space-between;margin:13px 1px 6px;font-size:9px;font-weight:700;display:flex}.meal-note-label small{color:#a0a59f;font-weight:500}.meal-card textarea{min-height:62px;padding:9px 10px;font-size:10px}.meal-footer{flex-direction:column;gap:9px;margin-top:10px;display:flex}.meal-footer>span{color:#929891;font-size:8px;line-height:1.45}.meal-complete{color:#7f8982;cursor:pointer;background:#fafbf8;border:1px solid #e0e3dc;border-radius:11px;align-items:center;gap:7px;min-height:38px;padding:7px 9px;font-size:9px;font-weight:700;display:flex}.meal-complete input{opacity:0;position:absolute}.meal-complete i{color:#0000;border:1px solid #cbd2ca;border-radius:6px;flex:none;place-items:center;width:20px;height:20px;font-size:10px;font-style:normal;display:grid}.meal-complete.is-checked{color:var(--green);background:#f0f5ee;border-color:#b8c9b9}.meal-complete.is-checked i{border-color:var(--green);background:var(--green);color:#fff}.meal-complete:has(input:disabled){opacity:.65;cursor:default}.meal-complete:has(input:focus-visible){outline-offset:2px;outline:3px solid #3f6b5547}.nutrient-list{gap:20px;display:grid}.nutrient-top{justify-content:space-between;align-items:center;gap:12px;display:flex}.nutrient-top>label{align-items:center;gap:8px;font-size:13px;font-weight:700;display:flex}.nutrient-top>label i{border-radius:50%;width:7px;height:7px}.nutrient-input{align-items:center;gap:5px;display:flex}.nutrient-input input{text-align:center;background:#fff;border:1px solid #dfe1da;border-radius:10px;width:76px;height:38px;font-family:Georgia,serif;font-size:16px;font-weight:700}.nutrient-input span{color:var(--muted);font-size:11px}.bar-track{background:#ecece7;border-radius:999px;height:6px;margin:9px 0 7px;overflow:hidden}.bar-track span{border-radius:inherit;height:100%;transition:width .3s;display:block}.nutrient-bottom{color:#8b938d;justify-content:space-between;align-items:center;font-size:10px;display:flex}.nutrient-bottom b{color:#57645b}.nutrient-bottom label{align-items:center;gap:4px;display:flex}.nutrient-bottom input{color:#59665d;text-align:center;background:0 0;border:0;border-bottom:1px solid #ccd2cb;width:42px;height:25px;padding:0 3px;font-size:11px}.calorie-note{background:#f7f1e7;border-radius:15px;align-items:center;gap:12px;margin-top:23px;padding:14px 16px;display:flex}.calorie-note>span{color:var(--gold);font-family:Georgia,serif;font-size:24px}.calorie-note p{flex-direction:column;margin:0 auto 0 0;display:flex}.calorie-note small{color:#8d8a80;font-size:9px}.calorie-note strong{font-family:Georgia,serif;font-size:19px}.calorie-note em{font-family:inherit;font-size:9px;font-style:normal;font-weight:500}.check-grid{gap:10px;display:grid}.two-columns{grid-template-columns:1fr 1fr}.check-item{cursor:pointer;background:#fff;border:1px solid #dfe2da;border-radius:15px;align-items:center;gap:10px;min-height:66px;padding:12px;transition:all .2s;display:flex;position:relative}.check-item:hover{border-color:#adbeac}.check-item.is-checked{background:#f0f5ee;border-color:#adc1af}.check-item input{opacity:0;pointer-events:none;position:absolute}.custom-check{color:#0000;border:1px solid #cbd2ca;border-radius:8px;flex:none;place-items:center;width:25px;height:25px;font-size:12px;display:grid}.is-checked .custom-check{border-color:var(--green);background:var(--green);color:#fff}.check-copy{flex-direction:column;min-width:0;display:flex}.check-copy strong{font-size:12px}.check-copy small{color:#909890;margin-top:2px;font-size:9px}.check-state{color:var(--green);margin-left:auto;font-size:9px;display:none}.form-label{color:#59655e;justify-content:space-between;margin:15px 0 7px;font-size:11px;font-weight:700;display:flex}.form-label span{color:#9aa099;font-size:9px;font-weight:500}.minutes-label{margin-top:18px}.minutes-control{background:#fff;border:1px solid #dfe2da;border-radius:13px;grid-template-columns:42px 1fr 42px;display:grid;overflow:hidden}.minutes-control button{min-height:42px;color:var(--green);cursor:pointer;background:#f4f5f0;border:0;font-size:18px}.minutes-control input{text-align:center;border:0;width:100%;min-width:0;font-family:Georgia,serif;font-size:18px;font-weight:700}.quick-row{flex-wrap:wrap;gap:6px;margin-top:12px;display:flex}.quick-row button{color:#727c75;cursor:pointer;background:0 0;border:1px solid #dfe2da;border-radius:999px;min-height:31px;padding:0 11px;font-size:10px}.quick-row button:hover,.quick-row button.is-active{color:#536d46;background:#eef3e9;border-color:#aabb9f}.module-card textarea{background:#fff;border:1px solid #dfe2da;border-radius:13px;width:100%;min-height:74px;padding:11px 13px;font-size:11px;line-height:1.65}.module-card textarea::placeholder,.form-field input::placeholder,.summary-input textarea::placeholder{color:#b0b5af}.skincare-progress{background:#ece8ed;border-radius:999px;height:4px;margin:-6px 0 19px;overflow:hidden}.skincare-progress span{border-radius:inherit;background:var(--lilac);height:100%;transition:width .25s;display:block}.skincare-list{gap:8px;margin:0;padding:0;list-style:none;display:grid;position:relative}.skincare-list:before{content:"";background:#ddd8df;width:1px;position:absolute;top:28px;bottom:28px;left:16px}.skincare-list li{align-items:center;gap:10px;display:flex;position:relative}.step-number{z-index:1;color:#867d88;background:#fbfaf7;border:1px solid #d7d2d9;border-radius:50%;flex:none;place-items:center;width:33px;height:33px;font-family:Georgia,serif;font-size:11px;display:grid;position:relative}.skincare-list li.is-done .step-number{border-color:var(--lilac);background:var(--lilac);color:#fff}.skincare-list label{cursor:pointer;background:#fff;border:1px solid #e1dee2;border-radius:13px;align-items:center;width:100%;min-height:49px;padding:8px 12px;display:flex}.skincare-list input{opacity:0;position:absolute}.skincare-list label span{flex-direction:column;display:flex}.skincare-list label strong{font-size:12px}.skincare-list label small{color:#99949a;margin-top:1px;font-size:9px}.skincare-list label i{border:1px solid #cac4cb;border-radius:50%;width:8px;height:8px;margin-left:auto}.skincare-list .is-done label{background:#f7f2f7}.skincare-list .is-done label i{border-color:var(--lilac);background:var(--lilac)}.complete-all{color:#795f7f;cursor:pointer;background:#f8f4f8;border:1px dashed #bdb1c0;border-radius:13px;justify-content:center;align-items:center;gap:8px;width:100%;min-height:42px;margin-top:17px;font-size:11px;font-weight:700;display:flex}.complete-all:disabled{opacity:.65;cursor:default;border-style:solid}.shooting-steps{grid-template-columns:1fr auto 1fr;align-items:center;gap:10px;display:grid}.shooting-steps .check-item{min-height:69px}.shooting-steps .check-state{display:inline}.step-connector{color:#abb2ad;font-size:17px}.field-row{grid-template-columns:1fr 1fr;gap:12px;margin-top:18px;display:grid}.form-field{color:#59655e;flex-direction:column;gap:7px;font-size:10px;font-weight:700;display:flex}.form-field input{background:#fff;border:1px solid #dfe2da;border-radius:12px;width:100%;height:42px;padding:0 12px;font-size:11px;font-weight:400}.summary-card{background:linear-gradient(120deg,#f9f5ed,#fffdf8);grid-template-columns:.72fr 1.45fr;align-items:center;gap:40px;margin-top:22px;padding:28px 32px;display:grid}.summary-intro .eyebrow{color:#9d765f}.summary-intro p{max-width:330px;color:var(--muted);margin:9px 0 0;font-size:11px;line-height:1.7}.summary-input{position:relative}.summary-input textarea{background:#ffffffb8;border:1px solid #deded5;border-radius:16px;width:100%;min-height:112px;padding:15px 18px 30px;font-size:12px;line-height:1.8}.summary-input>span{color:#9fa49d;font-family:Georgia,serif;font-size:10px;position:absolute;bottom:11px;right:14px}.history-card{margin-top:22px;padding:29px 32px 22px}.history-heading{justify-content:space-between;align-items:flex-end;margin-bottom:17px;display:flex}.history-heading .eyebrow{color:#89948b;margin-bottom:3px;font-size:8px}.history-heading p{color:#929992;margin:0;font-size:10px}.history-list{display:grid}.history-row{text-align:left;cursor:pointer;background:0 0;border:0;border-top:1px solid #ecece6;grid-template-columns:108px 1fr 180px 18px;align-items:center;gap:18px;min-height:62px;padding:8px 10px;transition:all .18s;display:grid}.history-row:hover,.history-row.is-selected{background:#f3f5ef;border-radius:13px;margin:0 -8px;padding-left:18px;padding-right:18px}.history-row:first-child{border-top:0}.history-date{align-items:baseline;gap:7px;display:flex}.history-date strong{font-family:Songti SC,serif;font-size:13px}.history-date small{color:#929992;font-size:9px}.history-modules{flex-wrap:wrap;gap:7px;display:flex}.history-status{color:#909790;align-items:center;gap:5px;font-size:9px;display:inline-flex}.history-status i{border:1px solid #c6cbc5;border-radius:50%;width:6px;height:6px}.history-status.is-partial{color:#887d62}.history-status.is-partial i{background:#cfb66f;border-color:#cfb66f}.history-status.is-complete{color:var(--green)}.history-status.is-complete i{border-color:var(--green);background:var(--green)}.history-percent{align-items:center;gap:12px;display:flex}.history-percent>span{background:#ebede8;border-radius:999px;width:112px;height:5px;overflow:hidden}.history-percent i{border-radius:inherit;background:var(--green);height:100%;display:block}.history-percent strong{text-align:right;width:42px;font-family:Georgia,serif;font-size:12px}.history-arrow{color:#9da49e;font-size:20px}footer{color:#8d958e;justify-content:center;align-items:center;gap:12px;padding:30px 0 0;display:flex}footer span{color:#a5b5a5}footer p{margin:0;font-family:Songti SC,serif;font-size:13px}footer small{letter-spacing:.13em;border-left:1px solid #ccd1cb;padding-left:12px;font-size:8px}.toast{z-index:20;color:#fff;background:#2f4237;border-radius:14px;align-items:center;gap:9px;max-width:calc(100% - 48px);padding:13px 17px;font-size:12px;animation:.25s toast-in;display:flex;position:fixed;bottom:24px;right:24px;box-shadow:0 12px 32px #20322738}.toast span{color:#2f4237;background:#fff;border-radius:50%;place-items:center;width:19px;height:19px;font-weight:800;display:grid}@keyframes toast-in{0%{opacity:0;transform:translateY(8px)}}@media (max-width:980px){.overview-card{grid-template-columns:1fr auto;gap:26px}.overview-side{border-top:1px solid #dde2da;border-left:0;grid-column:1/-1;grid-template-columns:1fr 1.4fr;align-items:center;gap:16px;padding:18px 0 0;display:grid}.streak-box{margin:0}.save-hint{display:none}.nutrition-card,.shooting-card{grid-column:1/-1}.exercise-card,.skincare-card{grid-column:span 6}.two-columns,.field-row,.shooting-steps{grid-template-columns:1fr}.step-connector,.shooting-steps .check-state{display:none}.history-row{grid-template-columns:90px 1fr 130px 14px}.history-percent>span{width:70px}}@media (max-width:700px){.shell{width:min(100% - 24px,560px);padding-top:16px}.site-header{margin-bottom:15px}.header-note{display:none}.brand-mark{width:38px;height:38px}.overview-card{border-radius:24px;grid-template-columns:1fr;min-height:0;padding:25px 21px}.overview-copy h1{font-size:34px}.overview-copy p{min-height:38px}.date-controls button{height:44px}.icon-button{width:44px}.overview-progress{border-top:1px solid #e3e5df;border-bottom:1px solid #e3e5df;justify-content:space-between;padding:18px 0}.progress-ring{width:104px;height:104px}.progress-ring__inner strong{font-size:36px}.overview-side{border-top:0;grid-column:auto;grid-template-columns:1fr;padding-top:0}.streak-box{position:absolute;top:26px;right:20px}.streak-box .flame{border-radius:12px;width:36px;height:36px}.streak-box strong{font-size:21px}.streak-box small{display:none}.save-button{min-height:49px}.module-grid{flex-direction:column;gap:14px;display:flex}.module-card{border-radius:21px;padding:22px 19px}.card-heading{margin-bottom:19px}.card-heading h2{font-size:19px}.module-icon{width:38px;height:38px}.nutrition-overview{grid-template-columns:1fr;padding:15px}.nutrient-summary-list{grid-template-columns:1fr;gap:13px}.calorie-summary{border-top:1px solid #e4ddd1;border-left:0;padding:14px 0 0}.meal-grid{grid-template-columns:1fr}.meal-card{padding:15px}.food-entry-top input,.remove-food{height:44px}.macro-input input{height:42px}.add-food,.meal-complete{min-height:44px}.meal-card textarea{min-height:78px}.two-columns{grid-template-columns:1fr 1fr}.check-item{min-height:64px}.check-copy small,.calorie-note>small{display:none}.nutrient-input input{height:44px}.nutrient-bottom input{width:48px;height:40px}.minutes-control{grid-template-columns:46px 1fr 46px}.minutes-control button,.minutes-control input{min-height:46px}.quick-row button{min-height:44px}.complete-all{min-height:46px}.form-field input{height:46px}.shooting-steps{grid-template-columns:1fr 1fr}.field-row{grid-template-columns:1fr}.summary-card{border-radius:21px;grid-template-columns:1fr;gap:18px;margin-top:14px;padding:24px 20px}.summary-input textarea{min-height:130px}.history-card{border-radius:21px;margin-top:14px;padding:24px 16px 15px}.history-heading{padding:0 4px}.history-heading p{display:none}.history-row{grid-template-columns:74px 1fr 54px 10px;gap:8px;min-height:68px;padding-left:5px;padding-right:5px}.history-row:hover,.history-row.is-selected{margin:0 -4px;padding-left:9px;padding-right:9px}.history-modules{gap:4px 8px}.history-status{font-size:8px}.history-percent>span{display:none}.history-percent{justify-content:flex-end}.history-percent strong{width:auto}footer{flex-wrap:wrap;padding-top:25px}footer small{display:none}.toast{max-width:calc(100% - 24px);bottom:12px;right:12px}}@media (max-width:390px){.streak-box .flame{display:none}.two-columns,.shooting-steps{grid-template-columns:1fr}.nutrient-top>label{font-size:12px}.history-row{grid-template-columns:66px 1fr 45px 8px}.history-status{gap:3px}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}
